Community. Committment. Hard Work. Results.

DTO Crossfit

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Featured Programs



Constantly varied, functional movements executed at high intensity. Workouts are typically short and intense, generally lasting 15 minutes or less. They are designed to increase work capacity across broad time and modal domains.

Performance Plus

A demanding training program focused on the two Olympic lifts – Clean & Jerk and the Snatch.

Open Gym

Get access to the gym outside of scheduled class times, 7 days a week, to work on your own programing or our Performance Plus track! 


Great box with great people & coaches. Thanks for having me for a drop-in while I was in town. I’ll be sure to stop by for a workout when I’m in town again. Cheers!!!

Christina G.

Great place to work on your fitness, great equipment, coaches, and owners!!!

Joey S.



come train with us

Gym H0urs

Monday-Friday: 4:45am / 5:45am / 7am  / 11am / 12pm / 4pm / 5pm / 6pm / 7pm Open Gym

Saturday: 9am CF / 10am Open Gym

Sunday: 8am – Ladies Hour